In a new video on the Athlean-X channel, strength coach Jeff Cavaliere shares some simple, immediately applicable advice on how to make your workouts more effective when training your abs. Firstly, be ...
Strength coach and Athlean-X founder Jeff Cavaliere C.S.C.S. makes plenty of YouTube content in which he lists and ranks the exercises he thinks are most effective and beneficial for sustainable ...
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I Trained Like "Jeff Cavaliere" For 30 Days
For the last 30 days, I trained like Jeff Cavaliere aka Athlean-x! This was a tough challenge but I pulled through and had some remarkable results! ‘Category A nuclear incident’ took place at Scottish ...
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