According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...

The hairdresser chatted away as she parted my hair down the middle, playing around to see what style would suit me. Suddenly ...

An adult must consume at least 12 to 15 cups of water to help the organs function normally. And to be specific for women, at ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

Addressing barriers to cardiac rehab for women is essential. The AHA's guidelines focus on enhancing access and promoting ...

Worried about vaginal odor? While a natural scent is normal, changes can signal issues. Bacterial vaginosis, trichomoniasis, ...

To make things easier, Nell said that "bringing in that third energy can be really useful". Now, instead of going on holiday ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Witness in prostitution case against Totally You spa says her sister helped at business before she went to Florida, where she ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent amount. Women who got 250 minutes of moderate-to-vigorous exercise each ...