The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Girls and women have been excluded from this conversation for a long time. The tide finally is starting to change, but not ...

At 51, Rosie Green isn't ready to retire from feeling sexy. Here she dives into the world of women proving you can still be ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...

New research suggests men may need nearly double the exercise of women to achieve similar heart disease risk reduction. While ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Dr Singh cites the study’s findings: “Men need around 530 minutes of moderate to vigorous activity per week for meaningful ...

Tshikundi Taty was arrested on Wednesday after Maryland police were called to a Planet fitness women's locker room.

Cardiac rehabilitation improves function and survival after an event, yet women experience less referral and engagement rates ...

An adult must consume at least 12 to 15 cups of water to help the organs function normally. And to be specific for women, at ...