“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...
Hall of Famers Tim Duncan (NBA) and Joe Thomas (NFL) have turned to the pool at different points of their lives, and with ...
Everyday Health on MSN
5 Steps to Start Learning How to Swim by Yourself
Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...
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