It’s hard to say that a team has hit rock bottom this early in the season, but it’s even harder to imagine a lower spot for the Michigan Wolverines. Michigan do ...
Have you ever thought, "I want to try bench pressing 100kg"?I started going to the gym in June 2024.At first, I avoided the ...
Advika Gupta, a second-year B.A. LL.B. student at the India International University of Legal Education and Research (IIULER) ...
She had always relied on cardio at the gym because it was the only type of training she really knew, but after starting work ...
Aneela Rose talks to DESIblitz about her unexpected route into powerlifting and why she is still chasing new challenges in her 50s.
Sunderland student Caitlin Baxter won Commonwealth powerlifting gold in Canada, setting a record and leaving her ‘ecstatic’.
The bench press is one of the most popular strength-training exercises for building the chest, shoulders and triceps. But ...
For Maharashtra’s Priyanka Parekh, the road to an international gold medal was built not only inside a gym but also around ...
Maharashtra's Priyanka Parekh won gold for India at the 2026 Commonwealth Equipped Powerlifting Championships in Canada. She worked at a sportswear store in Mumbai to fund her powerlifting dreams, The ...
Struggling to increase your bench press? Discover how isometric holds can help you target sticking points and push through ...
Powerlifting Isle of Man is returning home with a big medal haul after impressing at the 2026 Commonwealth Powerlifting Championships in Canada. Over the course of the ten-day event in Winnipeg from ...
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