Running is one of the best ways to burn a few extra calories, but when it comes to preventing diabetes lifting weights might ...

It is hot, but not quite insufferable at Friendship Park in Gahanna, where warriors have gathered in a modest field beside the pavilion. The attendees of an unaffiliated birthday party still linger.

Fitness influencer and combat veteran Karlton Meadows, known to his followers as “The BOD Father,” joined Gayle Guyardo, host of the globally syndicated health and wellness ...

Flu has been predicted to hit the UK more intensely than usual this winter, with health experts saying people have been ...

Discover the simple technique used by Navy SEALs to manage extreme stress and how you can apply it to your daily life.

It was a physical mismatch. In Las Vegas, Nev., Albuquerque's Steve Garcia battered David Onama with a series of powerful left hands, stopping the Uganda native in 3 minutes, 34 seconds of the first ...

The only symptoms I've experienced are weight loss and some lower back pain. My doctor said all I need to do is drink more water.

Perimenopause in your 40s marks hormonal changes causing weight gain, skin aging, fatigue, and mood swings. Maintaining a balanced diet, regular exercise, stress control, and good sleep can ease ...