Get ready to train like Sam Sulek with his ultimate 6-exercise arm workout for insane size and strength! This video breaks ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

Build stronger, more defined arms after 50 with this 8-minute kitchen-counter towel routine that boosts strength without the ...

Okay, so I typically ration my praise, but admittedly, this one got me tapping refresh at 2am. He's got the forearms you could climb like scaffolding, though they're not even the star of the show. The ...

Discover how EMG sensors turn muscle signals into digital inputs for innovative projects. Learn setup tips, challenges, and ...

Despite trailing for a large portion of the game, the OKC Thunder earned a home win over the Sacramento Kings on Tuesday.

Bodybuilder Varinder Singh Ghuman's death after surgery has sparked conversation about the hidden risks of extreme muscle building. Neurologist Dr. Sudhir Kumar warns that intense training and ...

After learning about the sudden demise of renowned bodybuilder Varinder Ghuman, Bollywood superstar Salman Khan expressed his sorrow and offered condolences via a post on X. “Rest in peace praa. Vil ...

According to his family, beloved strongman Varinder Singh Ghuman died after suffering a heart attack, as The Sun reports. UFC 321: Aspinall vs Gane | SUN 26 OCT 5AM AEDT |The Heavyweight belt is on ...

Renowned Punjabi actor and bodybuilder Varinder Singh Ghuman has passed away at 47 following a cardiac arrest. Ghuman, celebrated as the world's first vegetarian professional bodybuilder, also made a ...

Varinder Singh Ghuman won the Mr. India contest in 2009 and placed second in the Mr. Asia competition Varinder Singh Ghuman/Instagram Bodybuilder Varinder Singh Ghuman died at age 42 after going into ...