Larry Wheels on MSN

Bodybuilders vs Arm Wrestling: Strength Meets Technique

What happens when muscle meets mechanics? Fresh from the stage, these bodybuilders test their strength in an arm wrestling face-off that’s as intense as it is unexpected. Let the showdown begin.
Bodybuilding Bros on MSN

Build Huge Arms Fast With Sam Sulek Inspired Bicep and Tricep Workout

Get ready to train like Sam Sulek with his ultimate 6-exercise arm workout for insane size and strength! This video breaks ...

These overlooked muscles are the key to aging well

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

5 Chair Exercises That Firm Sagging Arms Better Than Gym Machines After 50

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

This 8-Minute Kitchen-Counter Routine Builds More Arm Strength Than 30 Minutes at the Gym After 50

Build stronger, more defined arms after 50 with this 8-minute kitchen-counter towel routine that boosts strength without the ...

Turns Muscle Signals Into Action : Control Devices with a Flex

Discover how EMG sensors turn muscle signals into digital inputs for innovative projects. Learn setup tips, challenges, and ...