From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

The Quad City Rollers will host a seven-week roller derby boot camp starting Jan. 4, welcoming beginners to learn skating skills at practices in Eldridge.

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

Dmitry Nuyanzin was reportedly trying to gain, and then lose, 50 lbs. to promote his fitness program Dmitry Nuyanzin/Instagram Dmitry Nuyanzin, a Russian fitness coach and influencer, went into ...

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...

Area veterans visited Memorial Park School last week to see the program for Veterans Day and be thanked by the students. Students did a Fitness Boot Camp led by Lisa Briggs of Fit Body Boot Camp and ...

FRANKLIN TOWNSHIP, NJ — From small-business training and mental health advocacy to board meetings and low-cost ways to unwind, Franklin residents have a full slate of events on tap this week, Nov.

A Ringwood gym is moving to a bigger location to keep up with growing membership. Struck Fitness has signed a lease for a 2,430-square-foot space at the Fieldstone Park Shopping Center in Ringwood, ...

ROCHESTER, N.Y. – Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan. 1, 2026. SilverSneakers is included in many Medicare ...

Reputations may have been the only thing not dragged through the mud Saturday as more than 300 people ran, walked, climbed, pushed, pulled, and crawled their way through the inaugural 5K Beat Cancer ...

Thirteen farm and ranch women leaders graduated from the fall session of Women’s Communications Boot Camp hosted by the American Farm Bureau Federation. The agricultural leaders completed an intensive ...

RICHMOND, Va. (WRIC) — Fit-X, a new party-style fitness bootcamp, has arrived in Richmond, and its founder gave 8News Anchors the opportunity to try out some exercises on Friday. In the morning on ...