A planning application for the conversion of a former mechanics workshop into a 24/7 gym has been rejected, due to noise ...

As a personal trainer, Sheehan says people over 50 must build and maintain glute strength for better balance, posture and ...

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...

Serbian lawmakers have passed a special law clearing the way for a proposed real estate development project that would be ...

Finland has spent decades digging caves into its bedrock. Now, as Russia rears its head, nervous Finns want to know: “Where’s ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

A PLAN for a new industrial unit at Wallyford has been lodged with East Lothian Council. The building, at the village's industrial estate, will be divided into three separate “lettable” units to ...

On Saturday, Meldahl formally signed an agreement on behalf of her nonprofit to take over the rights of the Cliff House name ...

Michigan schools have the highest rate of chronic absenteeism in the Midwest, but the state doesn't have a plan to fix the ...

A newly built Scandifornian-style residence in a prime pocket of L.A.'s Beverly Hills Post Office neighborhood is now ...

Each of the two penthouse s  will also give to the fortunate buyer the possibility to acquire a Pagani Utopia Roadster, along ...

The home in Greenville’s Augusta Road area at 28 Sunset Drive hit the market for $2.95M. The four-bedroom is loaded with ...