In people with cancer, CBT-I may slightly improve insomnia severity, sleep quality, and most sleep diary parameters without introducing additional unwanted or harmful events. However, we are very ...

Université TÉLUQ has joined in partnership with the Canadian Red Cross to offer innovative new online training that is asynchronous and interactive. Psychotherapists and other health professionals who ...

As AI chatbots flood the mental health space, experts question whether digital empathy can ever replace human understanding, ...

I offer CBT,PCC, PTSD/ REWIND,solution focused therapy, long/short term therapy, I teach strategies to improve your wellbeing.. I work with clients who experienced grief, trauma and loss. You will get ...

Not all students agree with this regular use of AI, however, and the divide extends to the use of AI within academia. 64 per ...

The military sleep method, as the name suggests, is meant to help military personnel prime their body for sleep, regardless ...

Zimbabwe cricketer Sean WIlliam’s international career ends abruptly after he admits to drug addiction and enters rehab ...

The viral two-minute sleep hack may be effective for soldiers, but for everyday civilians, the reality might be far more ...

The military sleep method is meant to help military personnel prime their body for sleep, regardless of the environment.

A woman is suing for £15 million after an accident when she was a student at a university’s skydive club left her with ...

He helped turn psychoanalysis from one of the most anti-gay branches of therapy to the first to endorse same-sex marriage.

Think change takes years? Discover why rapid recovery from depression and anxiety isn’t a miracle or a con. It’s how your ...