When improvement ends in disappointment, a greater horizon may lie ahead. UCLA cross country competed in the Big Ten ...

Chico State cross country coach Gary Towne feared that the Chico State men’s cross country team’s run of 22 straight ...

In a sea of legs and terrain, a wave of blue and gold emerges. UCLA cross country’s five-meet regular season came to a close ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

I was exhausted with mood swings, bad skin, and bad gut health from overexercising. But it’s all cleared up since I gave my ...

Bradley’s cross country team is no stranger to winning, especially against conference opponents. Last Friday, they cruised to ...

Minimal cushioning: Runners who want a ground-feel should go for minimal cushioning (less than 20 mm), says Amanda Grimm, CPT ...

The Twin Cities sit on opposing shores of the mighty Mississippi River—Minneapolis is big brother to smaller and sleepier St.

Dartmouth women's hockey traveled to North Country this weekend, continuing ECAC Hockey play vs. the St. Lawrence Saints, a team currently receiving votes ...

It’s around 8pm on a cool November evening on a quiet Jayanagar street in Bengaluru. People are winding their way home to ...

The Miss USA 2025 pageant will be held in Reno on Friday. This year's contestants include an "American Ninja Warrior" ...

Pratika Rawal revealed that her father, Pradeep Rawal, had gotten special banners made for India's do-or-die match against ...