Therapy's true power isn't in the latest buzzwords or brands; it's in the relationship between client and therapist.

The Pines at Shrub Oak International School continues to set the standard for specialized therapeutic support for adolescents -- with or without an autism diagnosis -- who also require intensive ...

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

The death of Emman Atienza, who had been vocal about her mental health struggles online, sent a shockwave across social media ...

Is long-term psychotherapy more effective for complex conditions? In my case it was. Working with a psychiatrist for 11 years ...

Of several therapies, Dialectical Behaviour Therapy (DBT) is most effective. DBT educates patients about emotional regulation ...

and healthy coping skills. "Our virtual teen program helps adolescents stay connected to school and family while developing tools for emotional health," said Catherine Edelstein, LMFT, C-EMDR, C-DBT, ...

Nehal VRK, founder of PurpleNest Counselling, is a renowned counsellor and mental health advocate based in South Delhi. Her work focuses on transforming stress into strength, offering both online and ...

Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness ...

Individuals with ADHD often experience intense emotions and may act impulsively. These actions can worsen feelings of stress.

Objective Traditional wellness programming focuses on bringing together individual clinicians during personal time for resources and skill building, without a focus on skill building in the contexts ...