Whether you’re an avid exerciser, simply want to feel better each day or are recovering from one two many wines from the ...

Juice may not mix well with statins, antibiotics, diuretics, warfarin, allergy meds or iron. If you regularly drink juice, be ...

Butternut squash and spaghetti squash are popular winter squashes that star in seasonal dishes, like baked goods and ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Medically reviewed by Suzanne Fisher, RD Getting enough potassium helps maintain healthy blood pressure and may lower risks of heart attack, stroke, and kidney disease.A higher potassium intake may ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

Some detoxification supplements claim to improve health, digestion, and body composition by removing toxins from the body. 1 Your liver and kidneys work hard to remove toxins from your body naturally.

Christmas is just around the corner, and many will be preparing for party season, with booze-filled events and office parties ...

While oral medications are generally considered safer and more convenient than injections or inhalations, sometimes a simple ...

While everyone on BeanTok is scarfing down 2 cups of beans a day, you may not need that much if you're eating other fruits and vegetables as well. One cup of beans alone offers 15 grams of fiber, ...

Uncover the incredible benefits of lauki juice, the refreshing bottle gourd elixir that's captivating health enthusiasts ...

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...