Functional medicine practitioner and Perfect Keto founder Anthony Gustin, DC, says there's a common mistake most people make when going keto: not upping their electrolyte consumption. "What happens ...

ROSEBURG, Ore., June 18, 2025 /PRNewswire/ -- PureBulk, a provider of high-purity, clean supplements, today announced the launch of its new product, Tasty Clear Electrolytes. This high-potency ...

Now that you know what the ketogenic diet is, you also know that the common benefits — appetite control, mental clarity — often only come after a trying initiation period known as the “keto flu”: As ...

The ketogenic diet, or keto for short, is one of the most popular diets around for losing weight. Taking keto diet pills along with following the low-carb diet helps your body enter a state of ketosis ...

Which keto supplements are best? The keto diet has become one of the most popular diets in the United States. This low-carb, high-fat approach leads to weight loss and other health benefits that are ...

It's common for people starting the keto diet to experience unpleasant symptoms such as headaches, dizziness, brain fog, lethargy, constipation, and leg cramps. This condition, in which your body is ...

Functional medicine practitioner and Perfect Keto founder Anthony Gustin, DC, MS reveals the foods to eat to avoid a reaction when starting the ketogenic diet. Functional medicine practitioner and ...