If you want a simple, powerful way to boost your protein intake, sharpen your focus, and support a vibrant metabolism, the ...

Somewhere between choosing the spa over the club and admitting my Spotify playlist hasn’t evolved past 2007, I’ve realized ...

Luxury SUVs are hauling in triple the customers vs. their sedan kin, as the market shifts towards taller vehicles with more ...

According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than physiology ...

In October, our editors tried a variety of products from cozy fall wardrobe staples to beauty products that help keep wrinkles at bay.

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Before you pack your bags this fall, you’ll want to peruse this guide to the best facials, body treatments and beauty upgrades.

Santa Cruz County knows how to take care of itself, and our readers have their favorite spots for rest, renewal and a little self-care. From acupuncture and spa days to haircuts, barbers and full-on ...