According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than physiology ...

Before you pack your bags this fall, you’ll want to peruse this guide to the best facials, body treatments and beauty upgrades.

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

We reviewed the best massage chairs of 2025 based on extensive expert guidance. Here are our top picks for at-home, on-demand ...

Zulal wellness resort by chiva som welcomes visiting consultant Anastasia Gluschuk – holistic bodywork and massage specialist to elevate guests’ wellbeing journey ...

From the bustling markets of Cairo to the futuristic skyline of Dubai, these cities offer a fascinating blend of culture, ...

Pre-wedding stress showing up on your face? An Ayurvedic saffron and amla ritual is trending among brides who want glow ...

AS WINTER approaches and temperatures begin to plummet, staying warm becomes a daily priority. However, millions of hard-up ...

Our ancestors didn’t chase intelligence in textbooks they lived it through mindful living, pure food, and connection with the divine. In ancient India, sharpening the brain was not about memorizing ...

Generally speaking, my post-half-marathon recovery looks a little something like this: Go back to the hotel or Airbnb, ...