Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other ...

Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...

More than half of adults aren’t doing the recommended amount of exercise – blaming a lack of time and long working hours ...

Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...

The dance world, once rooted in the artistry of movement, has been quietly hijacked by a culture now focused on clicks, ...

It's never too late to try something new, and this week's Love Your Neighborhood, we are trying out the Adult Ballet class at ...

Several fitness classes, including yoga, aerobics, and cardio drumming, are available in Elkhart, Mishawaka, and LaPorte. Community programs in Buchanan and South Bend will cover topics such as aging ...

Elephant & Piggie's “We are in a Play!”, with book and lyrics by Mo Willems and Music by Deborah Wicks La Puma, will run throughout the holiday season at Playhouse on Park in rep with their production ...

Experience the vibrant energy of Bhangra dance in Indiana as the Bhangra Bangers Dance Academy prepares for their performance ...

Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, 1234 Barger Place.

Affordable living, abundant parks, and proximity to Houston make this Texas suburb a top choice for retirees seeking comfort ...