Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, ...

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Most household pets are overweight. I talked to experts to find the best ways to get your furry friend to shed a few pounds.

Many gyms and fitness facilities have offered unique weight-loss challenges with their own twists. It's also not uncommon to ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

“Lifestyle changes are associated with modest improvements in sperm motility and morphology, even though the amount of weight ...

In today’s fast-paced world, fitness has become a top priority for many. However, not everyone can manage time for the gym or ...

Love, who was raised as a Dolphins fan in Miami (but now roots for multiple teams) was watching the Eagles game at home in New York with her husband, Andrew Haynes. She was floored by what she saw.