Two things are usually missing at home: time and space. That’s why the idea of toned arms often feels like an expensive myth, bundled with memberships and ...

Dominik Mysterio gets an unexpected acknowledgment by a female WWE star during her match on this week's episode of RAW.

Trinny Woodall and Susannah Constantine are famous for their candid remarks about people's dress sense. Each week they are ...

Menopause, hormones. Do women actually need special workout rules? Lauren Colenso-Semple, PhD, explains what the science ...

And representation can be particularly important for boys of color. Christian Jovel-Arias, a 5th grade bilingual math teacher ...

A WOMAN known as the ‘She Hulk’ has proudly showed off her biceps, which are bigger than Arnold Schwarzenegger’s. Jackie Korrn, a Dutch bodybuilder from Schagen, The Netherlands, has dedicated her ...

Collage artist Jane Maxwell was ripping through piles of billboard paper in her South End studio last week when a photographer asked to take her picture. “Can I pop on a lipstick?” she asked. “Is that ...

An Australian woman cop broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour.

ENFIELD, England -- Denver Broncos coach Sean Payton said Wednesday that left guard Ben Powers will miss significant time with a biceps injury. Team sources said Powers suffered a torn biceps in the ...

It is practically gym lore that compound moves are all you need for muscle growth, and it stands strong for good reason. Compound moves will help you hit more muscle groups in less time, elevate your ...

WASHINGTON, Oct 6 (Reuters) - U.S. President Donald Trump on Monday congratulated Japan's hardline conservative Sanae Takaichi, who is on course to become the country's first female prime minister.