Nine riders in matching kits head south in a tight paceline. Within 10 minutes the group is cruising through a sylvan New ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

In a study of 48 healthy, premenopausal, competitive women bicyclists published in The Journal of Sexual Medicine in 2011, ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

The 6 Best Bike Shorts for Women, According to Athletes No more chafing, rubbing or achy butts. These popular bike shorts will have you feeling great as you grind out your miles indoors or out.

Avoid these five training mistakes after 40. Get stronger, prevent injury, and see real results with smarter strength, fuel, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was a competitive runner for more than a decade, and always looked forward ...

Peloton is issuing a voluntary recall for the Original Peloton Bike Plus due to a faulty seat post that can break, posing a ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...