Not only is this a worthwhile deal, but our product analysts in the Good Housekeeping Institute Tech & Media Lab named the ...

A wearable you will actually want to wear. That’s exactly what Oura set out to create, and its new ceramic design might just ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

Running is officially having a moment, and as a ten-time marathon runner who’s been lacing up for over ten years, I ...

Discover the new Apple Fitness+ 2026 lineup featuring 4-week workout habits, the "Quit Quitting" Strava challenge, and new ...

Walking just a few thousand steps a day could transform your health more than you think—no gym, no strict routine.

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From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) ...

With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...