Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

Dre’Mont Jones brings versatility to a Ravens defensive front that badly needs it. Here’s what else to know about the edge ...

Strengthening the upper back is important for good posture and overall health. A strong upper back can help reduce the risk ...

In Marcus Smart, the Lakers look to have found not just a replacement, but an upgrade from Dorian Finney-Smith.

Three bikes designed in the UK for completely different purposes – Pace, Orange and Planet X offer up their wares.

Dr. John Rinker reveals how backward walking, rucking, and Japanese walking improve ankle mobility, strength, and heart health for lasting wellness.

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Liverpool have beaten Real Madrid 1-0 in the Champions League thanks to Alexis Mac Allister 's headed goal in the 61st minute ...

A jury has awarded $10 million to teacher Abby Zwerner, who was shot by her 6-year-old student inside her classroom in 2023.

Meet Tubby, the eco-friendly pup. While other dogs fetch sticks, he collected plastic bottles—26 in just one minute. His ...

Closing arguments are over in Abby Zwerner’s trial against Newport News Schools and a former principal over the 2023 ...