As at-home workout solutions grew through the course of the pandemic, boxing rose to the forefront. It’s a beginner-friendly way to burn calories and get in shape, and it’s well-suited for even small ...

The Best Punching Bags for Your Home Gym in 2024 Ready to add a boxing bag to your home gym? Keep reading to find out our picks for the best punching bags of 2024, plus how to choose the right one for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Our team of Men's Health fitness editors and experts including strength and boxing coach David Pegram, ...

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

FightCamp is an at-home workout system that simulates a sweat-inducing boxing session in your living room. The setup consists of a free-standing punching bag, a set of boxing gloves, two punch ...

Looking to replicate the experience of a boxing class in the comfort of the home, startup Liteboxer has launched a fitness platform that recreates the punching bag for the connected era. The system ...

If you’re interested in taking up combat sports as a training discipline, there are a handful of required tools to get your workouts into fighting shape. Outside of boxing gloves, another must-own is ...

"I wanted to create a new punching bag that would enhance a training regimen," said an inventor, from Wilmington, Del., "so I ...

Apparently punching a bag is a good workout. And apparently hitting that bag 353 times in your first boxing fitness workout can cause sore hands ... if you don’t use the right equipment. I have been ...