Shelbyville girls cross country is a 1A title contender at the State Finals race Saturday, and coach Levi Pruemer reminds the ...
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How CT cross country runners prepare mentally for elite races
Cross country demands an endurance both physical and mental. Here's how the top CIAC runners meet the challenge.
The Section 1 cross-country championships are Saturday, Nov. 8. See who the top stars and top teams are expected to be.
Caroline’s business model centres on empowering rural women artisans through steady orders and skill-building. The artisans ...
Jepchumba, who teaches at Kamosor Secondary School, has transformed her family’s land into Kamosor Camp, where she trains ...
According to a study reported on for our in-depth look at pro runners’ mechanics, less experienced runners often put their ...
Two World Athletics Cross Country Tour Gold meetings take place this weekend – the Cardiff Cross Challenge on Saturday (8) ...
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