Anxiety and depression don’t always come with an obvious “Do Not Enter” sign. In fact, there’s one sneaky habit—often ...

Psychologists and technologists see them as the future of therapy. The Food and Drug Administration is exploring whether to ...

Trying to squeeze in cookie baking, holiday parties, Christmas movies and picturesque sleigh rides? Niro Feliciano, author of ...

A pioneering therapy targeting distressing and disturbing mental images for people with psychosis could lead to a ...

We often see the peak moments for high performers. What we don’t see are the quiet rituals, daily decisions, and inner practices that make that possible.