Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a Japanese care home, where jacked Gen Zers ...

“People in Japan love to understand the purpose of their exercise, analysing it from a very personal perspective,” explains Pilates instructor Oliana Imanishi. Community, she says, also plays a more ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

You may have never heard of Japanese walking but with a myriad of health positives, it could be your ultimate fitness ...

The update, released halfway through the decade-long modernization effort, stresses the need to keep “stand-in forces” well ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

Japan's new Prime Minister Takaichi Sanae has pledged to make utmost efforts to resolve as soon as possible the issue of Japanese nationals abducted to North Korea. Takaichi met relatives of the ...

A new documentary will shine a light on famed '90s fitness instructor Susan Powter’s public disappearance. In a trailer for Stop the Insanity: Finding Susan Powter, shared by Entertainment Weekly on ...

Occurred on / Lotus Gardens, Pretoria, South Africa Info from Licensor: "Started as a support to mother's daily exercise, then he joined and started doing the exercises every morning." Red Sox lose ...

The U.S. Army unveiled a midrange Typhon missile system on a Japanese base Monday for the first time, a couple of weeks after China showcased its military strength in a parade on the 80th anniversary ...