The very low-carbohydrate ketogenic diet leads to meaningful reductions in weight, visceral adiposity, insulin resistance, ...

Now that we’re all obsessed with hitting protein goals, it’s impacting our snack choices. We asked the experts to weigh in.

Research shows saffron may be as effective as antidepressants for treating depression symptoms and could also boost sexual ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

MCT fat molecules are said to help speed weight loss and boost energy. Find out how effective they are at improving metabolic ...

Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

Fitty GLP-1 Daily has CQR-300 (Cissus quadrangularis), an Indian traditional herb with roots back to Ayurvedic medicine.

So, you've jumped on the keto bandwagon, and suddenly, the snack aisle feels like a treasure trove of possibilities. You've seen the buzzwords: "low-carb," "keto-friendly," and "sugar-free." But ...

The Most Effective Appetite Suppressant OTC Natural hunger suppressant Diet Pills Read Benefits, Ingredients, Side Effects & How To Use?

A budget increase of 12.1% to meet rising demand and pay for transformation is among the options proposed by the legal complaints handler for next year. A draft 2026/27 business plan and budget ...