I'm not trying to persuade people to eat a certain way or avoid the keto diet. What I am doing is trying to lay out the ...

The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...

You skip meals. You cut carbs. You think youre being healthy. But your body might be shutting down from the inside. Weve been ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should try this type of fasting? Read on to know more.

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks ...

A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

A new study from University of Utah Health, published in Science Advances, raises important questions about the long-term ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

The ketogenic (keto) diet has gained immense popularity for quick weight loss, better blood sugar control and improved energy ...

Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

WWE legend and Hollywood megastar Dwayne "The Rock" Johnson provided a glimpse into one of his famous cheat meals this week.