In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

The very low-carbohydrate ketogenic diet leads to meaningful reductions in weight, visceral adiposity, insulin resistance, ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

Wild Dark Shore. By Charlotte McConaghy. Flatiron Books; 320 pages; $28.99. Castle Point Books; £24.99 Dominic Salt lives on ...

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks ...

Costco is known for its large portions, making it a must-stop for party hosts. Add these Costco party platters to your cart ...

The second issue of the open-access journal showcases multidisciplinary heart failure research and the many intersections that shape patient care.

The Starbucks buzz this week is its holiday menu, which includes timeless classics like the Peppermint Mocha. Less timely but ...

Fresh, organic ingredients, sustainably sourced meats and chef-designed meals on the table in 30 minutes or less? We put ...

A second group of studies—called quasi-experimental studies—also supported the idea that keto diets may help reduce ...

The fact that nuts are high in healthy fats (as well as fibre, vitamins, minerals and plant protein) makes them the perfect ...