The very low-carbohydrate ketogenic diet leads to meaningful reductions in weight, visceral adiposity, insulin resistance, ...

Fresh, organic ingredients, sustainably sourced meats and chef-designed meals on the table in 30 minutes or less? We put ...

Research shows saffron may be as effective as antidepressants for treating depression symptoms and could also boost sexual ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

A second group of studies—called quasi-experimental studies—also supported the idea that keto diets may help reduce ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

But Lani now is free from seizures, thanks to a keto diet recommended by her doctors at Johns Hopkins Children’s Center in ...

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...