Different electrolyte powders are ideal for different needs, so it's important to choose the right one. (DripDrop, LMNT, Liquid I.V.) "Electrolytes help pull water into cells for hydration and ...

Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 have the ...

As we ease into summer and temperatures skyrocket, it's important to stay hydrated during your favorite outdoor activity. Electrolyte mixes are great for this, but let's be frank: if you don't like ...

Drinking plenty of water is essential to staying hydrated, but sometimes, H20 alone doesn’t cut it, says Dr. Matthew Sedgley, a physician specializing in sports medicine at MedStar Health. Those who ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Fall is when we all collectively swap our ...

Every time we open social media, we are bombarded with ads for trendy new water bottles and (sometimes gross) TikTok wellness trends aimed at encouraging us to turn our attention to hydration. However ...

"Electrolytes help pull water into cells for hydration and facilitate muscle contraction," says Jaclyn Sklaver, CNS, LDN, a licensed dietitian specializing in functional sports nutrition.