In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Make these No-Bake Low-Carb Tiramisu Protein Balls, a quick, creamy dessert-style snack with the flavors of espresso and cocoa. Made simple with sugar-free ingredients and no baking required. Just mix ...

Ah, the keto diet-where carbs are the enemy, and fat is your new best friend. It's a lifestyle that's gained a massive ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

Trader Joe's is known for switching out many of its items seasonally, and sadly these specific fall items did not make the ...

Fresh spinach is great, but it can wilt and spoil surprisingly fast. Frozen spinach, on the other hand, is picked and frozen ...

The Federal Aviation Administration is expected to list where it plans to scale back flights by 10% starting Friday. The ...

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...

The Federal Aviation Administration is forcing airlines to cut 10% of their flights at 40 of the busiest airports across the ...

Managing blood sugar is less about drastic cuts and more about informed pairing and mindful swapping. By recognizing the ...

Major U.S. airports are among those facing 10% reductions in air traffic Friday due to the government shutdown. A list ...