Less than 2% of adults in the US consume enough potassium. Here's how to avoid a potassium deficiency with foods like sweet potatoes and bananas.

DEBORAH: IN TONIGHT’S WOMAN’S DOCTOR, OUR BODIES NEED ELECTROLYTES TO SURVIVE. THEY REGULATE NERVE AND MUSCLE FUNCTION, HYDRATE YOUR BODY, BALANCE BLOOD ACIDITY AND PRESSURE, AND HELP REBUILD DAMAGED ...

Persistent Exhaustion That Won't Go Away That crushing fatigue you can't shake might stem from your cells' inability to ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge. In 1965, Dr. Robert Cade and a team of scientists at the University of ...

Minerals are vital to your overall health and wellbeing; among those with the greatest impact is magnesium. In fact, according to Dr. Dana Habash-Bseiso, M.D., of University Hospitals, it plays a ...

People may take salt tablets to help replenish low levels of sodium in the body. They are available over the counter in health stores and online. This article looks at when people use salt tablets, ...

Chronic kidney disease or CKD, is a condition that builds over time, as a result of inappropriate kidney function. The ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge. In 1965, Dr. Robert Cade and a team of scientists at the University of ...

Bryn Beeder does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...