A gym's Porsche weight-loss challenge sparked backlash due to the extreme guidelines required over just a three-month span.

Superhuman Troy performs 30 straight days of weighted abs and shares the outcome. White House tells Supreme Court it doesn’t ...

She said she believes she is 'sexier' now than ever and is ready to make her return to the channel after a long time away ...

Transform your lower body and core with this 15-minute intense workout! Follow along to strengthen, lift, and firm your ...

Go behind the scenes of Hallmark Channel's reality competition with host Jonathan Bennett and a group of men competing to be ...

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself—and you only need six minutes. In the full Pilates x ...

Standing ab exercises build functional strength, stability, and balance that protect your spine and help you move more effectively in everyday life. They torch calories, train multiple muscles ...

Jennifer Aniston modeled a flawless physique in a new campaign for the Pvolve fitness system. In an Instagram video shared Wednesday, the “Friends” alum posed for photos while holding weights, worked ...

Lara Walsh is a Chicago-based writer and editor who covers all things fashion, celebrity, pop culture, travel, and food. When she’s not avidly planning her next trip, she’s writing posts for her ...

Crunches are beneficial if you’re trying to target just your abdominal muscles, but if you’re looking to build functional core strength to bulletproof your body and make everyday movements easier, ...

Far from swooning over pictures of This Morning’s Ben Shephard, 50, parading topless on the cover of a glossy magazine (the same photos that appeared in Men’s Health earlier this year), I’m sure many ...

Two months ago, Tesla announced its longest EV range model, offering up to 830 km CLTC of range and priced at the equivalent of $A57,700 in China. That was the new ...