Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

Feeling distracted, stressed, or restless offline? Psychologist Dr Jaya Sukul explains ‘Popcorn Brain Syndrome’ and tips to reclaim focus in a digital world.

Chronic pain is estimated to affect nearly half of all UK adults—a staggering 28million people. The most common complaints ...

It’s the weekend in Bengaluru. At a café in Indiranagar, tables are filled with people painting, shaping clay, and learning something new. Across the .

Meditation, long seen as a stress reliever, may have unexpected side effects. A new study found nearly 60% of US meditators ...

This November, there are dozens of classes in the Lancaster County region and virtual to learn about plants and gardening.

Future Urban Leaders (FUL), a leadership development program in Milwaukee, hosted a gala to honor all the youth who have made tremendous strides over the past year.

Young people today face sleep challenges due to constant technology use. Social media overload, information, communication, ...

Explore how virtual therapy is transforming mental health support, enhancing access, and personalising care for better ...

MoneyMagpie Editor and financial expert Vicky Parry shares the best non-traditional advent calendars you can get your hands on this year ...

Celebrate light and community Nov. 8-9 with fun, music, activities, a food truck and light-up lanterns with the message of hope, peace, love and happiness. Early-bird tickets for $37.99 include ...