Struggling with routine symptoms of a bad cold - including an irritating cough and headache - Jo Daniels thought nothing of ...

Does skipping breakfast help with weight loss? Learn how breakfast, intermittent fasting, calories, and lifestyle habits ...

Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies ...

The circadian system comprises a central clock in the suprachiasmatic nucleus and multiple peripheral clocks in metabolic tissues. Together, these clocks coordinate 24-hour rhythms in glucose ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s ...

Holiday gatherings often revolve around food, which can be difficult for people struggling with eating disorders. South Jersey native Sarah Callazzo knows that challenge firsthand, and she's created a ...

Eating a banana before bed can help you sleep by providing tryptophan, which turns into sleep hormones. Bananas contain magnesium, which helps muscles relax and improve sleep quality. Potassium in ...

The “Wicked” musical and its offshoot movies are meant to celebrate diversity and preach radical acceptance in the face of rising fascism. The protagonist, the witch Elphaba, is consistently misjudged ...

A Manhattan psychotherapist claimed on Fox News Sunday that “Trump Derangement Syndrome” is a real “mental health epidemic” that’s disrupting peoples’ lives. The phrase, often shortened to “TDS,” is ...

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. For me, the last two months of the year ...