All types of skin, whether combination and acne-prone, can feel dehydrated during winter season. Here are some simple ways to keep the skin healthy and shiny ...

As clocks turn back for Daylight Saving Time, a local sleep expert with Munson Healthcare is sharing advice to avoid fatigue and adjust more easily to the darker ...

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.

She calls her transition to sleep a "sacrosanct ritual." ...

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...

Has the clock going back left you struggling to move forward? As we enter winter officially, these easy but effective tweaks ...

One way to remember which way the clocks change is to say the phrase ‘spring forward, fall back’ to yourself, with fall in this case also meaning autumn. GMT will last until March 29 – the last Sunday ...

Germantown football faced a halftime deficit but quarterback King White helped lift the Mavericks to a second-half comeback ...

You may have been afraid of the dark when you were a kid, but nighttime is the right time for your skin. In fact, one ...

The Lions (5-2) beat the Tampa Bay Buccaneers (5-2) 24-9 on Monday, Oct. 20 at Ford Field in Detroit. Lions running back ...

Here we'll try to look at and discuss the Atlanta Falcons most to blame for their Week 7 loss to San Francisco 49ers.