isn’t easy, but it’s worth having a look at the things you own and learning to donate what you don’t need.

Jeera, a staple spice in Indian kitchens, offers numerous health benefits due to its rich nutrient content and bioactive ...

A study of South Korean consumers shows spending increases as air pollution levels rise. The correlation is predominant among ...

Low-buy challenges help stop overconsumption in its tracks. To get started, identify your pain points, set realistic goals ...

Ever eat a full meal ... and find you still have room for dessert? If so, you're not alone. Sugar is a quick form of energy ...

It's heart health month, and heart issues among younger people are becoming more and more common. Cardiologist Dr. Anand ...

It's Heart Health Month, and heart issues among younger people are becoming more and more common. Cardiologist Dr. Anand ...

Edged Sword of the Protein It's easy to think that consuming more protein translates into better health in a culture obsessed with fitness and high-protein dinners. Protein has become a staple in many ...

Overeating disrupts hormone balance, leading to infertility in both men and women. Excess weight causes hormonal imbalances ...

Climate change mitigation strategies that don’t address overconsumption and reduce dependence on fossil fuel-derived ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

Frustrated by rising prices and overconsumption, a growing league of people are swearing off unnecessary purchases altogether.