isn’t easy, but it’s worth having a look at the things you own and learning to donate what you don’t need.

Ever eat a full meal ... and find you still have room for dessert? If so, you're not alone. Sugar is a quick form of energy ...

Low-buy challenges help stop overconsumption in its tracks. To get started, identify your pain points, set realistic goals ...

It's heart health month, and heart issues among younger people are becoming more and more common. Cardiologist Dr. Anand ...

Edged Sword of the Protein It's easy to think that consuming more protein translates into better health in a culture obsessed with fitness and high-protein dinners. Protein has become a staple in many ...

The underconsumption in beauty movement is soaring due to societal, economical and environmental factors, creating a long ...

As we head into fashion month, we’re taking a step forward to also highlight the impact of our clothing with The Last Stop, a package emphasizing the long journey of our discarded clothing and their ...

Products marketed toward women and girls such as razors and shampoo can cost more than their equivalent for men or boys. It's ...

Climate change mitigation strategies that don’t address overconsumption and reduce dependence on fossil fuel-derived ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

Frustrated by rising prices and overconsumption, a growing league of people are swearing off unnecessary purchases altogether.

Discover the secret behind your appetite and how to control it with mindful eating strategies for better health and balanced nutrition.