Astrology offers personalized wellness guidance, suggesting zodiac-aligned fitness and nutrition. Each sign's traits inform ...

Allied Market Research published a report, titled, "Health and Fitness Club Market - Global Opportunity Analysis and Industry ...

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

Anushka Shetty's 44 birthday is today. What's her fitness secret? It's all about yoga as Anushka credits this ancient Indian practice for transforming her life.

In a world where our homes have become offices, gyms, and sometimes even sanctuaries, it’s strange how movement once so ...

Choosing between morning and evening workouts depends on your goals, energy levels, and lifestyle. Each has distinct benefits ...

One of the most anticipated events of the Durham calendar is back for its’ 12th year, with a new set of boxers and the same ambition to raise as much money for charity as possible. For those new to ...

The British No 1 reveals how an incorrect assessment of his arm injury gave him ‘false hope’ ahead of the US Open and tells ...

Mike Tseng's recent popularity surge can be attributed to his engaging presence in various entertainment programs. His participation in these shows has not only increased his visibility but has also ...

Explore the rawdogging trend embraced by Gen Z as a method to combat overstimulation and reclaim focus. Discover insights, ...

Mercury retrograde has a rep for throwing just about anything and everything in life off-track, whether you’re dealing with ...

It’s not just down to being a night owl or an early bird. There’s a large body of evidence to show most of us are stronger ...