Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

On Friday, Rybakina will try to clinch her 10th consecutive win when she takes on Jessica Pegula at the WTA Finals. Going ...

You don’t need a long list of complicated exercises either. In a recent YouTube video, renowned Strength Coach and Physical Therapist, Jeff Cavaliere, says you only need two – and no, it’s not the ...

What big free agent will linger? What will Shota Imanaga get on the open market? Can the Guardians hope? Our contracts expert ...

Morning exercise is a non-negotiable in Ole Miss football coach Lane Kiffin's life. He keeps the routine before road football ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

The new Xbox handheld is a pretty pricey bit of a kit, so we've figured out what else you could spend $1,000 on to get your ...

Not a big surprise here. Right-hander Jack Flaherty has exercised his player option with the Tigers and will return for $20 million in 2026.

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...

Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...