Rahul Gandhi's televised pushups during the 'Bharat Jodo Yatra' were meant to show a new brand of "fitness politics" but it ...

Can’t do push-ups? This video will help you out. I guarantee it. See, I occasionally get comments from people stating that ...

I'm now 42 years old—and I am proud. There’s a song called “Señora de las Cuatro Décadas” (which means "lady of the four ...

In this video, we guide you through mastering the yoga Firefly Pose (Tittibhasana) and push-ups, designed to enhance both ...

Soha Ali Khan shared a simple guide that can help beginners master the humble push-up. This classic exercise targets multiple ...

The Z press often gets forgotten about in shoulder workouts, overshadowed by more popular moves like the Arnold press or ...

Will 2,800 curls in 28 days give you superhero arms? Not quite. But it will give you stronger, fuller biceps, tougher grip ...

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...

Fitness coach Sophia Clare emphasises that food is fuel, advocating for high-protein meals and a caloric deficit to lose over 15 kg.

On a late-September evening, with summer’s warmth still lingering in the New England air, about 200 of Fidelity’s most prized brokerage customers sipped cocktails, nibbled hors d’oeuvres, and chatted ...

NATO allies are expected to pledge major spending into arming Ukraine against Russia’s deadly and destructive airstrikes, according to US Ambassador to NATO Matthew Whitaker. Whitaker hinted that ...

Fans on Thursday night will get a double dose of age-old wisdom from their quarterbacks when the 4-1 Steelers travel to meet the 2-4 Bengals in Cincinnati. For only the third time in NFL history, a 40 ...