Finnish researchers unveil Sweeprot, a next-generation sweet protein derived from brazzein, offering zero-calorie, sugar-like ...

So when the winter wind picks up, and you are craving comfort, you will have something genuinely nourishing waiting in the ...

Two tablespoons of chia seeds (138 calories) also provide 10 g of fibre, 129 mg of calcium, 95 mg of magnesium, 2 mg of iron ...

Breakfast plays a very essential role in weight loss. We often hear that breakfast as the first meal of the day should be ...

Reportedly distributed across nearly 75% of the country, the product in question "fails to declare" one very important ingredient.

Ever wondered if you can eat green beans straight from the garden? We dig into whether it's actually safe to eat them raw and ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on ...

The global high protein powders market is projected to grow from USD 27 billion in 2025 to USD 49.6 billion by 2035, expanding at a 6.3% CAGR, fueled by rising fitness participation, modernization of ...

This meal is full of macros. What are macros? Who cares? You don’t need to know. What you need to know is that you are the ...

Skimmed Milk Market reached US$ 23.1 Bn in 2024 and is projected to surpass US$ 43.0 Bn by 2035, expanding at a CAGR of 5.8% ...

For a nutritious breakfast that tastes like dessert, blend a frozen banana, a scoop of vanilla protein powder, a cup of milk, a splash of vanilla extract, and a generous shake of nutmeg and cinnamon.

Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.