Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

30-minute walking routine uses brisk pace changes to burn more calories than jogging after 40, and stays joint-friendly.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

In this video, I walk you through my tried-and-true base makeup routine for a flawless, long-lasting finish. I’m sharing all my favorite tips, product recommendations, and blending techniques that ...

Six claps and a slap on the legs. Manheim Township’s Cami Schwartz can’t — nor will she ever — forget it. Some could tab it superstitious, but the more appropriate definition would be routine. It’s ...

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Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

Metroid Metroid Prime 4: Beyond review: "The series' atmosphere has never been better, while being dragged down by a boring overworld and clunky psychic powers" Action Games Skate Story review: "A ...

Kristina Byas is contributor at Investopedia. As a personal finance expert, she has lent her insights and knowledge to numerous financial publications. Her articles have helped readers navigate the ...

Follow ZDNET: Add us as a preferred source on Google. As a person who covers consumer tech for a living, I get to use a few dozen smartphones every year. While I almost always advise on which is the ...