I’m a semi-old, to riff on today’s online parlance. Things have changed a lot since I was young, especially with computers. A lot of advice just isn’t as applicable in quite the same way as it was 20 ...
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Silence Isn’t Scary—It’s Where Peace Starts
Go gently. Keep sessions short. Seek guidance from a licensed therapist if strong emotions arise. Stillness is about safety ...
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