Strength training isn't just about lifting weights; it's about lifting yourself up. Women in their 40s and 50s can regain ...

QUEENS, N.Y. - Police say a driver hit the accelerator instead of the brakes, crashing through the new outdoor dining area of the 12 Corazones Restaurant and Bar on Roosevelt Avenue in Queens on ...

"The real battle for the Filipino heart will not be won in the halls of Congress or even in the sanitized corridors of our hospitals" THE Zumba music has ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good news it doesn’t have to. You can keep your heart happy and strong with simple ...

The Xbox Kinect has turned 15, and we’re all grateful the industry got over its obsession with whatever Nintendo was up to at ...

Tateside integrates AV technology into two new spaces at The Belfry. When you purchase through links on our site, we may earn ...

Delhi’s 6am crowd isn’t hitting snooze anymore. Run and walk clubs are redefining fitness with friendships, coffee and ...

Panasonic Philippines and Addessa Corporation kicked off this year's Appliance Expo with a Fun Run held last September at ...

In the words of former New York resident Donald J Trump, he is “a 100 per cent Communist Lunatic”, with poor dress sense and an irritating voice to boot.

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media star is best known for showing off her skills in shuffling, the fast-footed ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...