When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

People coming together in the face of the greatest adversity – that’s what sports is about,” he said. “It can be a real force ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

On today's episode of the UCLA Bruins Insider Podcast, we take a look at the biggest keys to UCLA's final home game of the ...

Complete the steps to become a truck driver, from CDL training and tests to starter companies, team driving, and first-year ...

With its extreme heat and challenging landscapes, Abu Dhabi is positioning itself as a distinctive destination for endurance sports.

Michigan State football made the 2015 College Football Playoff. Ten years later, the Spartans are mired in a decade-long ...

Spartan Plumbing Inc., a Tacoma-based plumbing service provider established in 1958, announced updates to its membership program structure that now include expanded preventive maintenance services and ...