Investing is a lot like long-distance running; sometimes the hardest part is just getting started. Read more here.

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After crossing six marathon ...

There was no build-up. Marco Sturm opened his inaugural training camp as Bruins coach at full speed. From the crack of dawn Sept. 17 to the final cuts Oct. 5, Sturm ran his practices with energy, ...

As he prepared for his 23rd season in the NBA, Los Angeles Lakers star LeBron James stuck to the basics this summer. "That's what I kinda did," he said starting at the 7:23 mark of the episode. "I ...

LeBron James is entering his 23rd season in the NBA and has continue to perform at a level that's unprecedented for a player his age. The biggest challenge for James at this stage of his career is ...

IN THEIR NEIGHBORHOOD. PEOPLE SAY, OH, A SWIMMING POOL BECAUSE THEY THINK IT’S A LUXURY ITEM IN A TRAINING FACILITY. BUT THE FACT OF THE MATTER IS, WE HAVE THREE RIVERS AROUND US. COUNCIL SAYS THE ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

PITTSBURGH — The city of Pittsburgh is moving forward with plans to build a public safety training facility on the site of the old VA Hospital. That’s despite opposition from some who call it a “cop ...

Runners hear the terms aerobic and anaerobic thrown around, but understanding the difference between the two can change how you approach your workouts. Together, these energy systems form the backbone ...

Whether you’re a weekend trail runner, a rugby forward, or a tennis player grinding through a fifth set, testosterone is working behind the scenes. Beyond its well-known role in muscle development, ...

Anthony Shield has received funding from the Queensland Academy of Sport. Matthew Bourne is a recipient of an Advance Queensland Industry Research Fellowship in partnership with VALD. Max Andrews and ...