Williams sits in the heart of California’s Central Valley, surrounded by farmland and blue skies that stretch forever. This agricultural town offers a genuine slice of small-town America where life ...

From early morning alarms and two daily practices, Pomona-Pitzer (P-P) swim and dive are gearing up for another season of maximum intensity. For the men’s team, the preparation is not only an attempt ...

Strictly Come Dancing judge Craig Revel Horwood has been on the BBC show since it began in 2004 and has now shared a glimpse ...

Tom Brady isn’t just a legendary quarterback—he’s also a fitness enthusiast. Discover his morning swim and dumbbell circuit routine that keeps him in shape, even at 47. From speed work in the pool to ...

Excellent underwater sound and a secure goggle connection make H2O Audio's Sonar 2 Pro bone conduction headphones a great ...

The early rising Wolves are hungry and highly determined to defend their individual and team titles this postseason.

My local gym offers free daycare every morning for a few hours (and weekday evenings ... They have a free "family swim" night ...

For years, swimming and water polo have been two sports that shared a pool but little else. Yet for a growing number of athletes, the lines between these disciplines are beginning to blur.

A man died Thursday after he was found unconscious in a swimming pool at The Village apartment complex, Dallas police said. Ryan Michalesko / Staff Photographer A man died Thursday after he was found ...

The 3x3 by 12 routine recommends hitting certain health metrics before noon. The routine is praised for its simplicity. Doctors point out that the routine is not based in science, but that there may ...

An early morning fire resulted in major damage to a house's back porch and outdoor swimming pool in Pleasant Hills, Saturday morning. In a social media post from the Pleasant Hills Volunteer Fire ...

Most mornings, 18-month-old Cooper sits on the curb outside his California home — pajamas on, snack in hand, dad by his side. And thousands of TikTok fans can’t look away. A series of mega-viral ...